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	<title>Comments on: Foods to avoid during pregnancy</title>
	<link>http://fitfare.net/2006/10/24/foods_to_avoid_during_pregnancy/</link>
	<description>Healthy Living for the Masses</description>
	<pubDate>Wed, 19 Nov 2008 17:43:44 +0000</pubDate>
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		<title>by: Elizabeth</title>
		<link>http://fitfare.net/2006/10/24/foods_to_avoid_during_pregnancy/#comment-35696</link>
		<pubDate>Tue, 06 Nov 2007 22:57:27 +0000</pubDate>
		<guid>http://fitfare.net/2006/10/24/foods_to_avoid_during_pregnancy/#comment-35696</guid>
					<description>Great facts and advice.  I'd also like to add that watching your sugar intake is also important.  Gestational Diabetes is another one to watch out for.

ALso remember that just 100 extra calories a day over can add 10 pounds, so strive to get ahold of a good nutritional diet and stick with it as best you can. 

Great post, thanks!

Elizabeth :-)</description>
		<content:encoded><![CDATA[<p>Great facts and advice.  I&#8217;d also like to add that watching your sugar intake is also important.  Gestational Diabetes is another one to watch out for.</p>
<p>ALso remember that just 100 extra calories a day over can add 10 pounds, so strive to get ahold of a good nutritional diet and stick with it as best you can. </p>
<p>Great post, thanks!</p>
<p>Elizabeth <img src='http://fitfare.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
</p>
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