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	<title>Comments on: The Athlete Gourmet - It&#8217;s All About Carbs!</title>
	<link>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/</link>
	<description>Healthy Living for the Masses</description>
	<pubDate>Wed, 19 Nov 2008 15:58:02 +0000</pubDate>
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		<title>by: Sara Maamouri</title>
		<link>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18336</link>
		<pubDate>Fri, 02 Mar 2007 16:43:18 +0000</pubDate>
		<guid>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18336</guid>
					<description>Hey Laura - actually I do have some suggestions about the pasta you use.  If you haven't enjoyed what you've bought so far, have you experimented with different types?  They're often quite different from each other in terms of cooked texture and flavour.  Two of the best, texture-wise, are Bionaturae Integrale pasta (which you can generally get in natural food stores) or Barilla Plus.  Alternatetly, spelt pasta and brown rice pasta are other good alternatives.  If you haven't tried whole wheat pasta lately, according to consumer reports, the selection has vastly improved in the last 5 years.  Hope you find one you enjoy!</description>
		<content:encoded><![CDATA[<p>Hey Laura - actually I do have some suggestions about the pasta you use.  If you haven&#8217;t enjoyed what you&#8217;ve bought so far, have you experimented with different types?  They&#8217;re often quite different from each other in terms of cooked texture and flavour.  Two of the best, texture-wise, are Bionaturae Integrale pasta (which you can generally get in natural food stores) or Barilla Plus.  Alternatetly, spelt pasta and brown rice pasta are other good alternatives.  If you haven&#8217;t tried whole wheat pasta lately, according to consumer reports, the selection has vastly improved in the last 5 years.  Hope you find one you enjoy!
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		<title>by: Laura</title>
		<link>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18326</link>
		<pubDate>Fri, 02 Mar 2007 04:13:13 +0000</pubDate>
		<guid>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18326</guid>
					<description>Any specific suggestions for whole wheat pasta? The recipe sounds great, but I usually find it too heavy or gummy (at least one of those is my fault).</description>
		<content:encoded><![CDATA[<p>Any specific suggestions for whole wheat pasta? The recipe sounds great, but I usually find it too heavy or gummy (at least one of those is my fault).
</p>
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		<title>by: Lady Rose</title>
		<link>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18278</link>
		<pubDate>Tue, 27 Feb 2007 15:53:09 +0000</pubDate>
		<guid>http://fitfare.net/2007/02/27/the-athlete-gourmet-its-all-about-carbs/#comment-18278</guid>
					<description>&lt;p&gt;This sounds really yummy!   Lady Rose 
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		<content:encoded><![CDATA[<p>This sounds really yummy!   Lady Rose
</p>
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