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Diet? What Diet?


Okay, this whole wedding thing is way more stressful than I led on…
See above picture… It’s me: going crazy, and covered in cake.
Let me explain.
I have not lost a pound in two weeks.  In fact, I gained a couple of pounds for a few days and then lost those.  Oy vey!
So, it all started with the snow […]

Foods that make you feel good!


February can be a tough month.  Much of the United States is in the depths of winter. It gets dark at around 5 p.m., which means if you are stuck in an office all day, your only glimpse of daylight might be on your ride into work. Many people report feeling symptoms of Seasonal Effective Disorder (SAD) around this […]