Keeping On and Keeping it Off
Wedding Countdown: 99 days
This bride-to-be could not be happier! The majority of the wedding planning is done and I’ve managed to retain my sanity. Two weeks ago, I wrote about my new workout routine of weight lifting and cardio. I’ve been maintaining that routine for about a month now, and I can’t stop gushing about my results. Since then, I’ve been focusing on varying my routine to stay excited about working out. My fiancee and I have been playing tennis and I’ve been taking a boot camp class once a week, in addition to my weight lifting classes.
I’ve touched on this before, but I want to reiterate this week is how important it is to have someone who knows what he or she is doing to help you reach your goals. I believe personal trainers can be super helpful, but you don’t neccessarily need to pay someone to get the advice that you need. In my case, I asked the woman who teaches my weight lifting class if she would give me some tips about how to shape my upper body so it will look its best in my wedding dress. She helped me out, and now I know what I can do on my own to get the best results. You can also take a look around your workout class, or your gym, and find people who you think look healthy and fit. Then, throw your shyness out the door and ask them what they do to get results. You’d be surprised at how excited people are to talk about fitness.
Until next time, stay fit, healthy and happy!
Tennis Balls courtesy of MorgueFile.com.
