http://fitfare.net/2007/09/06/healthy-eating-a-refresher/ Healthy Living for the Masses Wed, 03 Dec 2008 22:31:53 +0000 http://wordpress.org/?v=2.0.4 http://fitfare.net/2007/09/06/healthy-eating-a-refresher/#comment-32268 Thu, 13 Sep 2007 07:46:17 +0000 http://fitfare.net/2007/09/06/healthy-eating-a-refresher/#comment-32268 A refresher on ideas for substitutions are great, because we all have a tendency slip back into our bad habits. It does make things easier if you can make changes at the grocer store, so you won't have the temptation at home. A refresher on ideas for substitutions are great, because we all have a tendency slip back into our bad habits. It does make things easier if you can make changes at the grocer store, so you won’t have the temptation at home.

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