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	<title>Comments on: Choosing the right carbs with the Glycemic Index</title>
	<link>http://fitfare.net/2007/12/28/choosing-the-right-carbs-with-the-glycemic-index/</link>
	<description>Healthy Living for the Masses</description>
	<pubDate>Thu, 04 Dec 2008 00:13:31 +0000</pubDate>
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		<title>by: Janni</title>
		<link>http://fitfare.net/2007/12/28/choosing-the-right-carbs-with-the-glycemic-index/#comment-50937</link>
		<pubDate>Thu, 27 Mar 2008 19:40:24 +0000</pubDate>
		<guid>http://fitfare.net/2007/12/28/choosing-the-right-carbs-with-the-glycemic-index/#comment-50937</guid>
					<description>You can buy books or do research online to find other low glycemic index recipes. If the ingredients mentioned in any of the dishes are not available, you must avoid putting products that contain partially hydrogenated oil and trans fatty acids, high fructose corn syrup, processed food such as white bread or bleached flour, pre-packaged or fried food and caloric drinks.</description>
		<content:encoded><![CDATA[<p>You can buy books or do research online to find other low glycemic index recipes. If the ingredients mentioned in any of the dishes are not available, you must avoid putting products that contain partially hydrogenated oil and trans fatty acids, high fructose corn syrup, processed food such as white bread or bleached flour, pre-packaged or fried food and caloric drinks.
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