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	<title>Comments on: Simple Changes in Your Eating Habits Can Help You Stay Fit</title>
	<link>http://fitfare.net/2008/03/12/simple-changes-in-your-eating-habits-can-help-you-stay-fit/</link>
	<description>Healthy Living for the Masses</description>
	<pubDate>Fri, 05 Dec 2008 03:02:27 +0000</pubDate>
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		<title>by: Allie</title>
		<link>http://fitfare.net/2008/03/12/simple-changes-in-your-eating-habits-can-help-you-stay-fit/#comment-50006</link>
		<pubDate>Fri, 14 Mar 2008 22:15:16 +0000</pubDate>
		<guid>http://fitfare.net/2008/03/12/simple-changes-in-your-eating-habits-can-help-you-stay-fit/#comment-50006</guid>
					<description>These are great tips!</description>
		<content:encoded><![CDATA[<p>These are great tips!
</p>
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	<item>
		<title>by: Lauren</title>
		<link>http://fitfare.net/2008/03/12/simple-changes-in-your-eating-habits-can-help-you-stay-fit/#comment-49818</link>
		<pubDate>Wed, 12 Mar 2008 13:11:48 +0000</pubDate>
		<guid>http://fitfare.net/2008/03/12/simple-changes-in-your-eating-habits-can-help-you-stay-fit/#comment-49818</guid>
					<description>Mustard is a high calorie condiment? I think the facts need to be checked on that one. Mustard is one of my favorite low-cal tricks to boost flavor without adding calories.</description>
		<content:encoded><![CDATA[<p>Mustard is a high calorie condiment? I think the facts need to be checked on that one. Mustard is one of my favorite low-cal tricks to boost flavor without adding calories.
</p>
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