Author Archives for Kati Chevaux

New from CrispyGreen - Crispy Pears

They got the name right. Unlike dried fruit that is baked or heated to remove moisture, these freeze-dried fruit pieces are surprisingly light and crisp, more like a meringue than a piece of chewy dried fruit.
The newest fruit in the CrispyGreen line is Pear. The clean, subtle flavor of Crispy Pear is my favorite so […]

Book Review: The F-Factor Diet

When it comes to simple diet advice to improve diet quality and help one maintain a healthy weight, “eat more fiber” tops the list. To hit the fiber goals set by the Food and Nutrition Board, one needs to eat lots of fruits, vegetables, whole grains, beans or other plant foods, leaving less room for […]

Peanut Butter Cups for Breakfast

Originally published on Kids Cuisine.
Between Halloween and holiday treats, candy is aplenty at this time of year. Did you worry about how to deal with all the candy your kids brought home? As I listened to friends with young children discuss various schemes for limiting candy, I wondered if this is one example of worrying […]