Fit Fare

This is part of the Healthy Book Club. My mission for the Healthy Book Club is to present you with books that will provide you with the tools and inspiration to live a healthy, balanced and happy life. So pull up a comfy chair and let’s get reading!

I was talking to a friend who admitted […]

This is part of the Healthy Book Club. My mission for the Healthy Book Club is to present you with books that will provide you with the tools and inspiration to live a healthy, balanced and happy life. So pull up a comfy chair and let’s get reading!
Have you ever eaten when you were bored, […]

This is part of the Healthy Book Club. My mission for the Healthy Book Club is to present you with books that will provide you with the tools and inspiration to live a healthy, balanced and happy life. So pull up a comfy chair and let’s get reading!
Rarely is there a book I enjoy so […]

Books are a vital part of any healthy diet. Fat-free, no calories, they feed us in a way that even the most nutritious meal can’t. They inspire us and challenge us; they introduce us to new ideas and break us of bad habits; they help us to escape or they allow us to reconnect. Books […]