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Who Needs Cheese for an Incredible Pizza?


I confess … I was never really a fan of cheese, so from that perspective, the dairy-free diet has been fairly easy for me. However, I do adore pizza. Not willing to give up my first love, I began making my own pizza crust from scratch many years ago (since many store-bought crusts […]

Hearty Bean Soup


This recipe is part of FitFare’s Week of Soup.

“Beans, beans the musical fruit…” That’s not exactly how we sang the song when I was a kid, in fact, I believe the song had a phrase about “down yer leg and in yer boot”, but I grew up in Atlantic Canada and we had lots of […]