Fit Fare

Sometimes you just need to rely on more products than you’d like, but luckily in this new dawn of taking care of ourselves better, manufacturers are actually keeping their eyes (and their ingredients) on producing products that are more heart-healthy.
A recent issue of Heart-Healthy Living magazine unleashed their top 10 list of the newest good-for-you […]

Summer’s here. As the temperature rises, slaving over a hot stove is often highly undesirable, to say the least. In the winter I like soup, and in summer I crave salads. Not only is it a respite from heating up the kitchen, the classic ingredients in most salads are at their best […]

When I was a child, my mother strongly believed that honey would cure a sore throat. She would bring me a “sure-fire” dose of honey to eat when I had a cold. I loved it, but I’m not sure that it helped my throat for longer than 10 minutes or so. At […]

cover photo by Juliet Piddington
In my opening editorial, on the very first day we launched FitFare, I theorized that the reason most people have trouble eating a healthy diet is due to lack of time and organization. We stop at the drive-thru because we don’t have time to shop, or cook, or plan the meals […]