Site Archives Men's Health

Vegetarian Diet Linked To Higher IQ

April 29, 2008

Experts say that a vegetarian diet is healthier than an omnivorous one because of the excess of meat eaten by meat eaters. But now it appears that vegetarians may very well be smarter too. A study published by a Southampton University team appears to establish a link between higher than average childhood IQ and […]

Tips for Shaking the Salt Habit

March 25, 2008

The American Medical Association (AMA) wants to you eat less salt. In fact, they ranked it out of 10 health-centered resolutions for 2008.

The AMA suggests limiting salt intake to one teaspoon per day (2,300 mg) or half a teaspoon (1,150 mg) if over the age of 50. It is estimated that most Americans consume […]

Guys, Eat Your Broccoli

February 13, 2008

Unfortunately, no matter how I make it, my husband is not going to become a fan of broccoli any time soon. Sometimes, if I’m lucky, I can chop it up small enough and hide it in a casserole, and he’ll manage a few bites before picking the rest out, but he ain’t requesting it […]

The Cinnamon Controversy

January 18, 2008

Cinnamon has been getting a lot of press lately. Most of it started in June 2007, when

reporters and newscasters were urging people to sprinkle some cinnamon on their rice pudding (or anything else they liked) because it would lower their blood sugar levels.

The hype was the result of a study from Malmo University Hospital in […]